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  • Speaking
    • VIRTUAL
    • LEADERSHIP
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    • SAFETY
    • RESILIENCE
  • MEDIA
  • About
    • BEST-SELLING BOOK
    • PODCAST
  • Call Us: 484 254 6929

Tag Archive

Tips And Strategies For Fitness, Nutrition, And Productivity With Dave Sherwin

Penny ZenkerJune 4, 2021Take Back Time Podcast

TBT 160 | Fitness Nutrition

  We give our body a 16-hour window to cleanse itself when we do intermittent fasting. Penny Zenker’s guest today … Read More

Learning To Manage Stress With Professor Pete Alexander

pennyJuly 10, 2020Take Back Time PodcastLeave a Comment

TBT 120| Professor Pete Alexander

Among all the aspects of our lives that we constantly need to juggle, besides time management, learning how to deal … Read More

Sound Therapy And Brain.fm with Keara Palmay

pennyMarch 1, 2019Take Back Time PodcastLeave a Comment

TBT 61 | Sound Therapy

There is so much noise in our everyday lives that cut across the way we go about the way we … Read More

Creating Purposeful Habits: Getting More Focused On Your Goals with Karen Huller

pennyAugust 17, 2018Take Back Time PodcastLeave a Comment

TBT 38 | Purposeful Habits

Habits are key to getting where you want to go in a shorter amount of time. Everything we do is … Read More

Giving Thanks Improves Your Productivity

pennyNovember 21, 2016Health and Wellness, Reduce Stress, UncategorizedLeave a Comment

As Thanksgiving approaches, it is a time regardless of religion, political participation, gender, race or any other difference that might … Read More

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Penny Zenker
Productivity Expert. Motivational Speaker. Leadership speaker. Business Speaker. Female Keynote Speaker